Your amazing body is already equipped with a truly powerful system that can keep you healthy, and you have incredible control over it! This Episode focuses on ways to ENERGIZE your immune system.

If avoiding health issues from bacteria or viral infections has been on your mind - this Episode is for YOU! Cathy jumps right in with information about 9 nutrients that all relate to strengthening your immune system. Next, you’ll discover why having a healthy gut is super important to keep your immune system energized. Then Cathy reveals 3 ‘immune system crushers’ to AVOID. To help you take control and have the healthiest immune system possible - Cathy gives you 4 Tips to energize your immune system.

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