Have you ever felt powerless when it comes to making positive changes in your health? This Episode is all about the POWER you already have, and how you can stand in that power to create your own unique health shift.

Your power includes being pro-active in protecting the biggest asset you will ever own. You’ll hear about tapping into the energy of nutrition, as well as using the strength of your many past successes to help you stand in your power. You might discover that stories you tell yourself could be getting in your way. Cathy shares basic concepts to follow that will help you stand in your POWER, and 3 Tips to help you implement your power for optimal health. You already have amazing power within you - now it’s time to stand in that POWER!

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