Here is the next segment on my series of sharing good health habits for families.  Listen and be sure and share this podcast with your teen guys!

Somehow this podcast was never published.  Although it is late in the season for gardens, I am publishing it anyway as it has great information.  Take good notes for next year’s garden!!

In this episode I give you several ideas on how to keep your preschooler safe at school in regards to food and allergies and germs

Listen as I share with you how a Pittsburg school's healthy eating videos turn kids into celebrities

In this podcast I share information from Dayle Hayes, MS, RD article entitled What's the Scoop on Sugar found in the April 2015 Edition of School Nutrition Magazine.  Lots of great information!! Check it out!!

In this podcast I share some tried and true health habits that girls ages 10-19 can establish that will be life long skills in helping them prevent iron deficiency, vitamin D deficiency and brittle bones.

Listen in on a couple of  conversations I recently had with parents from my district regarding the price of a school meal, snacks in schools and what we do when a student does not have money to pay for a meal

Episode 25 Want to make a difference in someone's life, share with them a delebration.