Living Through
BONUS EPISODE: Running Towards the Storm Take 2
Join me as we revisit the cows and buffalo and as I add what I've learned in this space since recording Take 1 of this episode back in December 2018.
Show Notes:
Brene Brown's New Book Atlas of the Heart
My Episode on Choosing Your State
My Episode with Becky and Candance from Mindful Art Co. on Self-Compassion