Kasia Krzoska, the founder of Nourish Podcast, interviews Stewart and explores the rich territory of process painting.

• Defining & cultivating creativity
• How what we “resist” may be the door to spiritual awakening
• What “painting for process” vs. the product looks like
• The process of navigating “unknowns” and creation - the parallels between painting and life
• Tapping into and flowing with “energy” as your guide
• Process painting as a tool for personal self discovery
• Breaking patterns of perfectionism
• Reframing “blocks” (writers blocks, creative blocks, etc.)
• How the process of creativity can be beneficial to honing our nervous system and getting in touch with your inner child, your authentic self
• How to balance the flow of intuition with the practicalities of building a business
• Tapping into essentialism; how less might really be more