The best, all natural, miracle drug out there, science shows, is physical activity. Really! Learn more about the science and nature of exercise, and what you can do.

Guests:

Dr. Mark DeDominico: CEO and founder of Pro Club and the 20/20 Lifestyle Program, Former CardioThoracic Surgeon, and co-founder of the Hope Heart Institute, Seattle, Washington, co-author of the book 20/20 Lifestyle a Metabolic Cure.

Josh Fitchett: Senior Director of Fitness for the Pro-Club , a degree from Central Washington University in Fitness & Sports Management. He oversee’s training and fitness for the Pro Club. He is a triathlete and adventure racer. He continues to motivate the participants of the 20-20 lifestyle program