Linden Schaffer is the founder of Pravassa, a wellness travel company and author of "Living Well On The Road." After experiencing a health burnout with a crazy travel schedule in the fashion industry, Linden had to make a choice, change my career or change my lifestyle. She has since turned her life around creating a wellness travel company that creates unique wellness travel experiences for people and businesses.
In this episode Linden shares her proven steps and tips for staying healthy while traveling.
How to beat jet lag?
How to eat healthy while traveling?
What some good supplements to combat travel?
How do I workout?
How to boost your immune system while traveling.
How to stay sane with a busy travel schedule.
Send your book receipt to Pravassa to get a special gift from Linden!

Show notes and more can be found at www.theneurolifestyle.com