Nancy and Tricia discuss how therapy can change the way you mother and what therapy has done for them at different stages in their lives.  They discuss finding a good therapist, what to discuss with the therapist and surprises that happen in therapy.
Worried about getting therapy? Today’s therapy is life coaching.  No more Freud and no more laying on the couch.  Therapists give you tools to use in daily life and other ways to look at the situation you are in.  With these tools, you are better-prepared to handle the tough stuff.