The Mentors Radio Show

The Mentors Radio Show


349. J.W. Terry Freiberg talks about How to Overcome Loneliness and Nurture Good Mental Health on The Mentors Radio

December 02, 2023


In this episode, The Mentors Radio Host Tom Loarie talks with J.W. “Terry” Freiberg III, a social psychologist who became a prominent lawyer. Frieberg went on to write a short series of inspiring and popular books addressing what he calls The Four Seasons of Loneliness. It earned him the 2017 Independent Publishers Gold Prize for best book of the year in psychology/mental heath. You’ll learn as Freiberg talks about his observations and work, his career segue from psychologist to lawyer, the changing loneliness statistics over the past 20 years (alarming!), and the simple and very realistic solution to discovering and maintaining terrific mental health and also to avoiding loneliness (not to be confused with purposeful solitude).



SHOW NOTES:

J.W. “TERRY” FREIBERG III::