We are back with a new episode of The Human Animal Podcast!  (Actually, we already have three new episodes recorded and a fourth in the works this weekend.)

We believe in the power of self-discovery through discussion.  Our goal with this podcast is to start a conversation, but not finish it.  The process of exploring what it means to be a human animal is uniquely your own, and yet you will find many shared experiences with those in your tribe.  Often, we discover something about ourselves through the people closest to us.  So enjoy - connect - reflect - and most of all, embrace the journey.

 

In this week's episode, we cover:

The importance of asking why (both as a trainer and as an end-user)
Why program design is like using a Map App on your smartphone - and the missteps that can happen as a result
The things you should demand of your coach
Connecting with your higher purpose
A vision for the fitness community as a whole
The two kernels of truth in all self-help books
...and more!

We also meshed a couple of snippets from the podcast with our intro music to hopefully get you pumped up about the episode!  Let us know what you think.

Reach out to us at:  thehumananimalpodcast@gmail.com

Find us on twitter and facebook @freefitguy

Subscribe to us on iTunes!  Leave us a review if you have a moment and feel like it. :)