the FREEDOM show
Episode 6 – Sound Therapy with Lyz Cooper
Using sound for healing is not a new idea; it's been around for thousands of years. However new research and ways to use sound for health and wellbeing continue to be uncovered and Lyz Cooper is at the forefront of those developments.
Lyz is the founder of the British Academy of Sound Therapy and says that there are considerable benefits to using sounds to make you feel good.
You can find out more on the BAST website.