Vicki Morris, author of "Happy Habits: Energize Your Career and Life in 4 Minutes a Day" talks to Steve Randall and shares tips on how to be happy with some simple but effective daily routines.
Vicki says you have the power to be happy NOW!  All you have to do is change your mindset and a few daily habits.
“The key to success is to build energy-raising habits into our day so that we can become happier - no matter what our situation is, says Morris.   Happy Habits provides a fast, easy and effective way to deliver the needed energy and happiness boosts in just 4 minutes a day.  The Happy Habit Method™ works because it combines proven happiness practices with a scientific habit creation method, which has been tested in the real world.
Find out more at http://www.thehappyhabitsbook.com
Buy the book at Amazon by clicking the image below (link is an affiliate link but you pay the same price)

Vicki mentions the site www.tinyhabits.com