Nothing wrong with 'bromance'...

 

...a lot of respect for John Meadows and after he crushed the first episode we did for The Fat Loss Pro Podcast in Ep. 26 Here  I knew I had to bring him back on... by popular demand.

 

This time I bring John on to deep dive into his own Bodybuilding competition prep and how his advice can fast track your own fat loss and muscle growth results.

 

[Tweet "The unveiling to Comp Prep with @mountaindog1 on The Fat Loss Pro Podcast @chrisdufey"]

 

...listen to this episode - its a must.

 
Show notes:
0:33 Episode intro
4:21 Who is John Meadows?
8:57 What drives John to consistently produce unique content
10:41 A sneak peek at John's Masters experience
16:11 Training tweaks that made the difference
20:05 Why you should manage your stress
21:21 The key for physique competitors
25:47 John's Intensity techniques
28:45 Measure your food
35:38 Back training secret
40:08 John's thoughts about alpha receptors and Yohimbine
42:28 Genetic advantage and the case of stubborn fats
44:03 Intra Training Nutrition update
47:49 How does it compare with other formulas
54:20 Where to find John
56:04 Closing words

 

http://youtu.be/_sl6NrtjgDg

 

Links:

www.mountaindogdiet.com

https://twitter.com/mountaindog1

http://www.youtube.com/user/mountaindog1

http://web.stagram.com/n/mountaindog1/

https://www.facebook.com/mountaindogdiet

 
Love The Fat Loss Pro Podcast?
 

 

 

Of course you did… Why not shout out about it on iTunes?

 

 

 

Click HERE to leave a review on iTunes and make my heart smile by helping it reach and help more people.

 

Share this to spread the word and have everyone getting in phenomenal shape.

 

Subscribe to the podcast HERE to stay up to date and be in the know with how YOU can get in great shape – faster.