The DVCC | Milton Keynes Bootcamp | Bedford Bootcamp | Personal trainer Milton Keynes

The DVCC | Milton Keynes Bootcamp | Bedford Bootcamp | Personal trainer Milton Keynes


What To Do If You Get Injured

January 19, 2014

Injuries can make or break your weight loss results for the year! I am fortunate enough to have recently had an operation on a shoulder injury, and to have learnt some valuable lessons that I share with you in this video. Don’t let an injury dictate your weight loss or how you feel, follow these...