The DVCC | Milton Keynes Bootcamp | Bedford Bootcamp | Personal trainer Milton Keynes
Read it & Eat it…The 15lb Fat Loss Plan
November 02, 2013
We don’t DO diets… But if we had to this is what we would get you to do… This “diet” (ugh i hate that word) is called a boot camp protocol. I don’t like to use the word “diet†because that perceives a very short term mindset, but this protocol is designed to be used for...
Tips, tricks and methods to lose weight and increase muscle tone
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