Super Woman Wellness by Dr. Taz

Super Woman Wellness by Dr. Taz


EP 330 - Dr. Taz Clears Up Protein Confusion

May 02, 2023

With all the different nutrition information circulating across various platforms, it can be very confusing and overwhelming for most of us. What should I eat to increase my muscle mass? How many grams of this, and what percentage of that do I need? Shoul