The Dr. Rob Show - Healthy Weight Loss Podcast
How Insomnia Affects Your Weight | DRS 180
In this episode of The Dr. Rob Show, we discuss insomina, which is a very common problem for millions of people arcoss the country. Women are more prone to insomnia, more so then men, especially during menopause. Trouble falling asleep? Trouble staying asleep? Trouble falling and staying asleep? Research shows: short sleepers that get 6 […]