Episode 245 marks the PERMANENT return of The Drop Set to YouTube – so if video is your thing, check it out there as well going forward.  All episodes will be geared towards an audio only format so listeners here, you won’t be missing anything.  No sweat!

0:00 – Intro/story time

1:57 – Technical difficulties?

5:48 – Seeking out photo comparisons of others

7:53 – Sleep dysfunction on prep

10:57 – “Advocate” coaches

14:48 – Can I compete if ______?

20:30 – Novelty as it applies to training splits

25:29 – Top 5 Things I Wish I Knew When I Started Bodybuilding

Call in and leave a question! Drop me a voicemail at 865-518-6569

Check me out on YouTube and subscribe to see what’s coming up next: https://www.youtube.com/channel/UC-qrfkpe5PYMPHhTFQMK69g

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The post 245 – Five Things I Wish I Knew as a New Bodybuilder appeared first on Five Starr Physique.