The Distillery Podcast - You, Refined

The Distillery Podcast - You, Refined


Latest Episodes

Episode 016 Are You Too Busy?
April 11, 2018

Constantly feeling too busy is increasingly common in our culture. It’s important to realize we all have choices and to be intentional about how those choices are made.

Episode 015 Minisode Just Keep Going
April 04, 2018

Sometimes it can feel like you’re learning just enough to see how far you have to go and that can be discouraging. Remember growth doesn’t happen all at once and it’s a winding, looping path. Sometimes you’ll feel farther away from your goals and that’...

Episode 014 Minisode Questions For Growth
March 21, 2018

Personal growth doesn’t have to be overwhelming or take all your time, effort and energy. Small steps lead to significant change and growth over time, so get growing!

Episode 013 Minisode Get Growing!
March 14, 2018

Personal growth doesn’t have to be overwhelming or take all your time, effort and energy. Small steps lead to significant change and growth over time, so get growing!

Episode 012 Growing Is Hard AND Worth It! Part 2
March 07, 2018

Personal growth means you’re continually moving closer to being the person you’re created to be. If you’re growing you can look back over time and see positive movement, learning, changes or even just small shifts in how you think,

Episode 011 Growing Is Hard AND Worth It! Part 1
February 28, 2018

Personal growth means you’re continually moving closer to being the person you’re created to be. If you’re growing you can look back over time and see positive movement, learning, changes or even just small shifts in how you think,

Episode 010 Minisode How To Embrace Good Enough
February 21, 2018

Growth in any areas takes intentional focus and work; intentionally working on bringing more “good enough” into your life can give you more freedom and energy to focus on the things you truly care about.

Episode 009 The Power of Good Enough
February 14, 2018

Whether you consider yourself a perfectionist or a chronic half-asser we all can benefit from taking the concept of “good enough” to heart.

Episode 008 Minisode Grace for the New Year
February 07, 2018

Be gracious to yourself and keep going!

Episode 007 Prioritizing
January 31, 2018

Prioritizing helps you think about why you’re doing the things in your life you’re doing, and examine the place those things have in your life. I hope you’re empowered by an understanding of how prioritization can happen on a small,