The Daily Shine
Greet Social Anxiety With Compassion
July 07, 2022
If youve ever worried Is everyone mad at me? youre not alone. Especially when were connecting digitally: Its hard to read body language and feel assured that all is well. Today, show compassion to your social anxiety with Joy Ofodu.
Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills.
And for more self-care support: Download the Shine app. Founded by two women of color, the Shine app is y
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