The Daily Shine
Honor Your Complexity
July 05, 2022
Its easy to feel like a human *doing,* but youre more than your productivity. You are beautifully complexand all the pieces youre made of can help you feel fulfilled today. Today, join Joy Ofodu for a visualization practice to honor your whole self.
Every weekday, tune in to the Daily Shine, a podcast-meets-meditation to help you breathe, cope with stress and anxiety, and build self-care skills.
And for more self-care support: Download the Shine app. Founded by two women of color, the Shine app is y
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