Wholistic Greatness with Claudine Phillips
Anxiety | Strategies for Identifying and Overcoming Panic Attacks
August 25, 2019
You will Learn: How to Identify when you are experiencing anxiety, Strategies to calming yourself in the middle of a panic attack, and coping mechanisms that will help you overcome panic attacks. www.claudinephillips.com/podcast
This podcast delivers inspiration, tactics, and strategies that will inspire you to achieve wholistic greatness in mind, body, and spirit. We are on a quest to address the whole person and realize optimal health and wellness. Embracing our physical, menta
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