Attention is a resource that you decide to "spend". Being MINDFUL can have positive impact on your health, productivity and creativity. Judith Young explains how all this works and how you can reap the benefits of mindfulness in your life.   "Life goes fast - so be there!"   Thanks for listening! Subscribe:   http://thecareercue.com/follow Book Club:  http://thecareercue.com/grow Newsletter: http://thecareercue.com/newsletter