When you think of HWPO Training, you think of Mat Fraser and CrossFit. But with the launch of HWPO Golf, that will change a little. While the foundation of CrossFit-based movements are still there, HWPO Golf is intended to help improve the performance of golfers around the world through fitness.

HWPO Training CEO, Matt O’Keefe, joins the podcast to share his vision for the program, how it came about, and why PGA Tour pro Scott Stallings has joined the team.