The Barbell Spin
James Sprague Talks About His 2k Row Time Trial
December 06, 2022
Yesterday, we shared the video of James Sprague finishing a 2,000-meter row in 6:06! Today, we caught up with James on Instagram Live to discuss why he did a 2k time trial, his background in rowing and his strategy for trying to break the 6:00 mark.
Check out our interview…
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