The Barbell Spin

The Barbell Spin


Cody Mooney | Director of Performance at pliability (formerly ROMWOD)

October 13, 2022

Cody Mooney is a former CrossFit Games athlete and is now the Director of Performance at pliability (formerly called ROMWOD). Join us as we chat with Cody about his life after competing and what he and the pliability team are working on these days.



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