Here’s what we covered in this episode:

Amy’s journey into motherhood from successful journalist at the ABC to now a mama of 3.
Identity loss when we become mothers
Realistic Meditation
Mindfulness
Amy’s upcoming work
and so much more!

Head to Amy’s website to find her: https://www.happymama.com.au/about/
She also is on Facebook & Instagram and has an amazing weekly podcast called ‘Happy Mama Movement with Amy Taylor-Kabbaz’
As always, if you need any help in picking a baby carrier or getting assistance with the one you already have, I’m here to help!
To find out more about Brooke Maree (babywearing consultations, baby carrier goodies & more), head to https://brookemaree.com.au or join us on Facebook at https://www.facebook.com/BrookeMaree.Babywearing/ or Instagram at @brookemaree.babywearing