How we arrived at the debauchery the NPC is today The NPC is a fair non-profit organization, right?  WRONG!   What is correct is it’s registered as a non-profit organization.  That’s where the truth ends. Their financials reveal otherwise.

How the private voting system leaves voters powerless Do you really have a choice when you vote?   The system will have you believe “every vote counts”.   Sadly, the truth, as history confirms it, is much different. No matter who you vote for,

Arnold belittles Kai for doing what he claimed to do in 1980   Arnold’s memory seems to be shorter than ours (especially since we just heard him tell his story of his 1980 experience last week.) Before unwrapping the gift that keeps on giving,

Arnold’s Reasons For His 1980 Comeback Just when you thought it was safe to move on from the 1980 Mr. Olympia… A question from a reader sucked us right back into the thick of one of the most controversial Mr. Olympias ever!

Post Workout Nutrition – Part 3 of 3 How can you maximize the effect of your workout once you’re done?  How do you harness that “magic moment” when your muscles are starving for nutrition? Randy and Tamas wrap up this mini series by looking at the hist...

Mid Workout Nutrition – Part 2 of 3 What evolution has mid workout nutrition gone through? What did the old timers do during their workouts?  Randy goes WAY back to the late 1800’s to demonstrate the diversity of what can work.

Pre Workout Nutrition – Part 1 of 3 What are the benefits and implications of a workout nutrition strategy? After two shows on supplementation it seemed only appropriate  to follow with a three part  series on… supplementation.  Actually,

Protein Powders As with a few of our previous podcasts, our supplement show raised enough questions to bring a part 2, particularly on protein powders. This question by far has been the most prevalently asked over the years by both lifters and non lift...

History of Supplements What’s the best supplement to get lean?  What should I take to put on muscle faster?  Have you heard of this new supplement?  What do you think of it? Questions like those come our way daily.

Download PDF Transcript Radical Chinning Claim It’s time for Randy to put up or shut up about his new chinning station that he has been boasting about for some time now. He claims that there is nothing out there like it,