This Week In Wellness

This Week In Wellness


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TWIW 214: 3000 steps a day as good as blood pressure meds

October 01, 2023

This Week In Wellnessjust 3000 steps a day may be enough to reduce blood pressure according to a new study in the Journal of Cardiovascular Development and Disease.https://www.sciencedaily.com/relea

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This Week In Wellness
By The Wellness Couch
Australia
This Week In Wellness
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