Special guest Dr. Lance Dodes joins me on episode 59 of the Boost Health Podcast!  I recently read several of his books about addiction and was blown away. The mainstream understanding of addiction is completely wrong!  We talk about the true definition of addiction, the difference between physical dependence and addiction, if addiction has anything to do with disease or genetics, how you know if you have an addiction, if drug addictions can be swapped with non drug addictions, why rehab clinics and AA have such low success rates, short term and long term strategies for addiction and much more!

Resources discussed in this episode:

The Heart of Addiction

Breaking Addiction

The Sober Truth

Dr. Dodes’ Website

TrainingBoost Online Coaching

Please click the link below to your favourite podcast app to listen in or watch the show on BOOST Health TV