The Low Carb Hustle Podcast
227: Blood Flow Restriction (BFR) Training for Healing and Faster Recovery
January 22, 2024
Have you ever been hurt and wanted to keep training AND also heal and recover faster? I recorded this episode after a client of mine had a hip replacement and couldn't do any lower body or core traini
This show teaches YOU how to get lean by turning body fat into better focus so that you can live a long, healthy life.
We all want a lean, muscular physique that performs as well as it looks, but we're BUSY.
No one has time for marathon workouts and e
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