We are talking about why some women do so well on a Carnivore Diet. But then, out of the blue... it seems to fall apart.

What falls apart?

Usually it's the sleep cycle. The onset of Insomnia is not only frustrating but confusing! Why am I having insomnia issues on this super nutrient dense diet?

We are tackling this subject for you because Ladies!.... I have been there.

I'm sharing some of my biggest takeaways from eating a primarily Carnivore Diet for over 2 years and developing a battle with insomnia at various periods of time. Let's talk about what might be happening and some strategies to remedy it!

We mentioned this sweet (no pun intended) company called Ketonia that makes Keto Coconut Macaroons. This mother and son team Geri and John, reached out to Steve and I and generously mailed us some samples of their baked goods. If you love supporting Keto small businesses like we do, then head over to their Amazon Shop and check it out. Valentine's Day is coming this week and you could grab some of these up for that special valentine of yours!

Ketonia Coconut Macaroons

Secure your 15 Minute Complimentary Consultation at TheTacticalKitchen.com

We have a brand new App that allows you to have your personalized meal plans, workouts, reminders, and tracking all in one convenient place. (For monthly clients only)

Did you get your KetoCon tickets??? We would love to meet up with you in Austin June 12-14 at KetoCon2020

Eat fat and prosper

Steve and Melody