I'm talking about the elusive subject of relaxing on this episode. If we are going to move our lives forward by 1% every day, we have to take time to relax. Relaxing isn't about turning off our brain, it is about actively giving our brain a mindless task to focus on. This allows our brain to recharge so that we can return to our goals even better than we were before.

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The Stronger Revolution is a show dedicated to helping you reach the best life you can live by achieving your goals. The secret is to make small improvements to your life every day. On this podcast, I give you actual steps you can take to make this happen.