The Secret Life of Dietitians

The Secret Life of Dietitians


Real Life Fuel with Dawn Holmes

June 22, 2022

As we head into summer sports camps for HS athletes and ramp up competitive race days, we invited Dawn Holmes, a Certified Specialist in Sports Dietetics (CSSD) to join us for a great conversation about fueling for performance. We know you will enjoy our discussion around:


  • How to eat so your trainings sessions are moving you forward.
  • Prepping for a race.
  • How to practice fueling your workouts. 
  • The perfect combo on nutrients for recovery.
  • And so much more!

Links Mentioned in this show:



Instagram Accounts to Follow – 

This podcast is for educational purposes. This is not a substitute for medical advice.  Please consult your health care provider for specific medical concerns.


Interested in working with a dietitian? Laura loves working with Individual clients, groups or corporate wellness programs. Set up a discovery call today! Click Here


Credits:

*Original Music by: Brian Poland of Miss Communication


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