The Secret Life of Dietitians

The Secret Life of Dietitians


Enjoying Dining Out

March 31, 2022

We get these questions A LOT!!  Where should I eat?  What are “good” restaurants? “Healthy” restaurants? 



We thought we would dish on what we (the two of us) do regarding “dining out”.  We covered:



  • What do we do before we go out to a restaurant?
  • What do we look for when looking at a menu? 
  • Tips for eating out, tips for portion control and special considerations.