The Red Delta Project Podcast
Bro Splits, Weighted Calisthenics Tips and More
January 22, 2024
This asks-me-anything episode is brought to you by the new RDP remote coaching programs. Let me coach you from anywhere in the world with options to fit any budget.
Learn more at https://reddeltaproject.com/coaching
Denver, CO
Simplifying Fitness With Grind Style Calisthenics and Satisfying Healthy Eating
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