So often people who are empaths and highly sensitive feel that they need to “be strong” for others in order to smooth over all the rough edges of life, and make the world an easier place to live.

In this episode I’m sharing the messages from Gracon (the guides) on how to stop having to be so strong so you can live in vitality and a sense of inner peace and calm.

• What’s going on metaphysically when you feel like you have to be strong all the time.
  
• What we need to put our focus on in order to not feel exhausted.
  
• What choices we need to make in order to release others to their painful journey.
  
• How to make a clear boundary for your circle of responsibility.
  
• How to shift your personal interpretation of life events so you can energetically let go of having to be so strong.
  
• Why needing to be strong is a direct response to your unconscious need for safety and security.
  
• How focusing on our purpose as an empath alleviates our exhaustion and rebuilds our energetic frequency to a higher more life-supporting vibration.
  
• Steps to take to free yourself from anxiety, worry, and fear.