In this episode…

I’m talking about how to shift your mental energy and learn to move more quickly through resistance

Conversation Highlights:

What is resistance? 

Why does our subconscious mind create resistance.

Simple tools that help you gain control over the sabotaging subconscious mind.

Ayurveda medicine and the characteristics of the Vata dosha. 

Everything is energy and  how to gain control of your mental energy.

The “how” of creating balance in your mind and body. 

Links & Resources

The Place To Be Free Podcast on YouTube – Episode 10 – Shift Your Mental Energy To Breakthrough Resistance

Ayurveda and learning to balance Vata dosha

Want more insights?

Be sure to check out these powerful episodes from The Place To Be Free Podcast:

~ Episode 5 – How To Make Mind-Body Healing Work For You

~ Episode 6 –The Magic Box For Healing and Transformation

~ Episode 8 – Healing Case Study: Teeth and Gums

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Discover Martha’s book: Healed and Unlimited: The Secret To Breaking Free From Chronic Dis-ease and Igniting Personal Power

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