Metabolic syndrome is a well-recognized precursor to diabetes. Can soynuts reverse this syndrome?Metabolic syndrome is a well-recognized precursor to diabetes.  A study, which was recently published in The American Journal of Clinical Nutrition, looked at

Soy has been under attack in recent years.As interest in the health benefits of soy intensified in the research community, the popularity of soy foods skyrocketed. But, in recent years, astounding claims have surfaced concerning infertility, sex organ abn

California is experiencing one of its worst droughts on record. What is the implication for produce and other foods grown there?California is experiencing one of its worst droughts on record. The state is home to an agricultural industry with over 400 com

Do you ever get a craving for something?Do you ever get a craving for something?  It could be a certain food that you feel you need, want, or desire.   This feeling is actually your mind telling you something as a form of guidance. On one level, they are

Stress is caused by many things, but if you are chronically stressed, your body will feel it.Are you stressed out?  Stress is caused by many things, but if you are chronically stressed, your body will feel it.  Stress can be good in small doses, but chron

Host Michael Schwartz examines the causes of high cholesterol and the many ways you can get it under control, naturally.Host Michael Schwartz examines the causes of high cholesterol and the many ways you can get it under control, naturally.  The body uses

Host Michael Schwartz discusses specific foods that are ideal for nourishing your heart and cardiovascular system.Host Michael Schwartz discusses specific foods that are ideal for nourishing your heart and cardiovascular system.  This system is very impor

Discover how blood-pressure is naturally regulated by the body.Discover how blood-pressure is naturally regulated by the body.  Whether you have low or high blood pressure, both can be corrected with some very simple supplements that address your concerns

You may not think of sprouts as a familiar, everyday food.You may not think of sprouts as a familiar, everyday food.  There are alfalfa sprouts and wheatgrass juice, which is from sprouted wheat berries, as well as one of host Michael's favorites: radish

Certain spices have extra benefits beyond the pleasure of taste.Spices have many powerful properties that can help you maintain a healthy body.  Certain spices have extra benefits beyond the pleasure of taste. They often provide healthy benefits and can a