The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast


EP 286 - Anxiety and Recovery Questions and Answers

February 28, 2024

Let's do an old fashioned anxiety questions and answers session, shall we? Today we're answering questions from our friends on Facebook.02:24 How do I face a scary exposure?05:58 Is it normal to still have symptoms or scary thoughts in recovery