The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
EP 281 - What Does A Panic Attack Feel Like (Foundations of Panic 2)
December 20, 2023
WHAT DOES A PANIC ATTACK FEEL LIKE?Let's unpack the harrowing reality of a panic attack, peeling back the layers to expose the heart-thumping, breath-stealing beast it can be. My journey as a therapist in training, fused with raw personal encounters,
Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! Listen to the podcast, read the books, join the social media community, and get o
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast