The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast
EP 268 - Principles of Anxiety Recovery. I Followed Them. You Should Too.
July 26, 2023
It's not really what I did in my recovery that matters. Its WHY I did it.This week we're talking about why its far more useful to focus on the principles I followed in recovery than to try to mimic my recovery step by step and action by action. D
Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back! * Featured in the New York Times: "6 Podcasts to Soothe An Anxio
Visit Podcast Website
RSS Podcast Feed
Subscribe
Share
Add to MyCast