The Exercise vs. Nutrition Debate It’s been a busy few weeks for the Fitness Insight “trio” of Jamie Atlas (www.bonzabodies.com), Pharoah Kafele (www.puravidaclub.com) and Andrea Oh (www.todaysfitnesstrainer.com)! Andrea came back from competing at the USAV Open Volleyball Tournament in Detroit, Pharoah just got back from Junior Nationals Physique Competition in Chicago … and Jamie confessed he CAN […]