Craig Lewin is the epitome of the “American Dream.” He’s a first generation immigrant, entrepreneur and success. He’s the President of My Fitness Store. He’s also a survivor of extreme anxiety.

While we discuss topics such as overall health and wellness, Craig very openly discusses his battle with panic attacks and anxiety. He discusses how fitness helped him to cure and overcome much of the struggle he had with this ailment.

Craig and his family immigrated from South Africa when he was seven years old. Craig has literally climbed from the ground up of the fitness world now as a top industry expert and business owner.

Here are some notes from the interview as mentioned by Craig for anyone who might be suffering from anxiety and or panic attacks:

Also, the therapist mention in the show is:

Nathaniel Smith: 214.205.0237

Please visit My Fitness Store HERE

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