Host Nadine Hatzitolios-McGill reviews her last interview with Shane “Zack” Hewitt and talks about how important it is to allow yourself to linger in the alpha zone when you are safe to do so. Some may call it “daydreaming”, but lingering in the alpha zone, that zone where you are totally relaxed, and perhaps slightly away from what is going on in the very present moment is key to being able to reflect on what is happening on the inside.

Get to Know Nadine Hatzitolios-McGill…

Nadine Hatzitolios-McGill holds BA Psychology, Diploma of Nursing. She is the creator and founder of HATZ OFF TO SELF – ESTEEM. With over 30 years of working in the medical, educational and human services fields, Nadine noticed that many women satisfactorily fulfill the requirements of their roles in the workplace, home, and community, but are often secretly struggling with self-esteem, which in turn, affects their health. After decades of affecting change on an individual basis in that regard, and with a particular interest in optimal health, Nadine launched HATZ OFF GROUP – HATZ OFF TO SELF ESTEEM to reach women on a global level to assist in elevating confidence and belief in self.

Nadine serves women by providing tools, seminars, mastermind groups, coaching groups, and events focused on building and maintaining high self-esteem.

Reach out to Nadine…

Business: Hatz Off

Website:https://www.hatzoff.ca/

Facebook: https://www.facebook.com/hatzoffgroup/