Wellness coach and author Carla Hampshire joins host Nadine Hatzitolios-McGill on this episode of Alpha Unleashed to talk about overcoming your fear so you can claim your alpha power and live a more fulfilling life. How do you overcome your fear and what helps you stay committed to your goals? Find out on this episode of Alpha Unleashed!

Get to Know Carla Hampshire…

Carla Hampshire is a Motivational Speaker, Wellness Coach, and Author of the book Healthy Body for Life – A Guide for Women Over 40.

Through her book and inspirational speeches, Carla shares her message about the importance of living a healthier, happier and more fulfilling life. “It all begins with overcoming the fear that holds us back from ‘more’ and stepping into our power – no matter our age.”

Carla took on the world of competitive bodybuilding at the age of 46, earning her Pro Card in her second year, and capping off her Professional Bodybuilding career with a first-place finish at a World Championship at age 51.

Reach out to Carla…

Business: Healthy Body for Life

Website: www.CarlaHampshire.com

Facebook: https://www.facebook.com/healthybodyforlife/

Twitter: https://twitter.com/CarlaHampshire