Mary’s Cup of Tea: the Self-Love Podcast for Women
#166: Perfectionism and Nervous System Regulation (Pt.2 with María-Victoria Albina)
June 15, 2023
This one is for our fellow perfectionists. Those of us who were raised as girls and women, know how easy it is to fall into perfectionism, constantly equating our worth with how perfect we can appea
The podcast that’ll inspire you to love yourself.
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