This episode we explore the concepts of happiness compared to joy.

happiness:
a state of well-being and contentment

joy:
the emotion evoked by well-being, success, or good fortune or by the prospect of possessing what one desires

- Is there a difference between joy and happiness?
- Can one experience joy but not happiness and vice versa?
- Can joy and happiness exist without misery and unhappiness?
- Will it make you happy if you enjoy listening to this episode?

Finding the creamy middle between joy and misery
Episode 78: From One End to the Other

Listener feedback - negative thoughts influencing positive outcome
Episode 73: It's Time to be Real

The necessity of contrast
Episode 15: Good vs. Evil - Who's Winning?

The role of unconditional love in joy
Episode 27: All You Need is Love

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