Tailwind Coaching Podcast - Cycling Fitness and Coaching Discussion
The Importance of Cycling Pedal Stroke Work
April 30, 2018
Efficiency is one key to successful training. The more efficient you are, the faster you are. That's a fact. In this episode of the Tailwind Coaching Podcast, you'll learn how to train your pedal stroke muscles and improve your efficiency with these tips and workouts.
New Jersey, USA
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