Tailwind Coaching Podcast - Cycling Fitness and Coaching Discussion
Time Trial Training and Racing Tips
Are you interested in performing better during your cycling time trials? If you need some help on building a time trial training plan or want some tips on riding a faster time trial, I've got a great podcast for you today. In this episode of the Tailwind Coaching Podcast, I'll give you the basics of a TT training program, one of my secret workouts to help you build your TT prowess and a few tips on aero equipment and efficiency.
For the podcast show notes (and all the links I discuss in the podcast) check out Tailwind-Coaching.com/79